May201416

The CFX program has kicked off with a TREMENDOUS START!!

Everyone has a goal in mind & they are a driven bunch! Remember its a marathon, not a sprint! 
We got 12 wonderful hard-working weeks to gets results! Stay tuned…

Our cardio classes are pushing along with great energy!

Check them out if you haven’t already! There is something for everyone! Check out the schedule for dates & times, show up to that class a few minutes early to check in with the instructor & go from there to a healthy you!

Mar201428

GREAT THINGS ARE HAPPENING AT CAROLINA FITNESS IN APRIL!

HAVE YOU SEEN/HEARD OF THE NEW FAT-SHREDDING, PULSE POUNDING WORKOUT CALLED INSANITY?!

ANYONE CAN DO IT! GO AT YOUR OWN PACE WITH MODIFIED MOVES & BUILD UP! WE’RE WAITING FOR YOU TO TAKE THE CHALLENGE!

TURBOKICK  HAS BEEN KICKING BUTT & TAKING NAMES! JAB, PUNCH & KICK THOSE CALORIES AWAY INTO AN AWESOME BODY!

ZUMBA IS  ALL ABOUT BURNING CALORIES TO FUN MUSIC, FOLLOW ALONG & MOVE YOUR BODY TO A HEALTHY YOU!

YOU DON’T HAVE TO BE COORDINATED OR HAVE ANY DANCE EXPERIENCE! ALL LEVELS WELCOME!!

STRETCH & FLEX WILL GET YOUR BODIES LOOSE & LIMBER! LENGTHEN OUT THOSE ACHY MUSCLES & JOINTS!

PILOXING GETS YOUR BODY IN SHAPE WITH A COMBINATION OF PILATES & BOXING! HOW AWESOME IS THAT?!

OR WOULD YOU LOVE A PERSONAL TRAINER TO HELP YOU REACH YOUR SPECIFIC BODY GOALS WITHOUT PAYING PERSONAL TRAINING PRICES?? DO YOU LIKE WORKING OUT WITH A SMALL GROUP? DO YOU NEED HELP LOSING THOSE LAST 1O POUNDS? DO YOU LIKE THE BIGGEST LOSER?

CFX IS THE PROGRAM FOR YOU! GIVE US  12 WEEKS (3 DAYS A WEEK, 1 HR ON THOSE DAYS TO STRENGTH TRAIN) & LISTEN TO OUR TRAINER’S EXPERT ADVICE ON HOW TO GET THERE & YOU WILL REACH THOSE GOALS! PERSONAL BEFORE & AFTER PICS INCLUDED!

NEXT BLOCK STARTS REGISTERING APRIL 30TH!! LIMITED SPACE AVAILABLE ON CERTAIN DAYS & TIMES!!

RESERVE YOUR SPOT NOW!!

 

SUMMER IS AROUND THE CORNER…NOW IS THE TIME TO GET THINGS STARTED!

 

 

 

 

Feb201425

Summer bodies are made in the winter!

Just check out any one of our classes!

Affordable prices for classes & personal training!

 

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