ÿþ<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> <html xmlns="http://www.w3.org/1999/xhtml"> <head> <meta http-equiv="Content-Type" content="text/html; charset=utf-8" /> <title>Welcome to Carolina Fitness</title> <style type="text/css"> body { font: 100%/1.4 Verdana, Arial, Helvetica, sans-serif; background: #4E5869; margin: 0; padding: 0; color: #000; background-image: url(../../Documents/Unnamed%20Site%202/brick004.jpg); background-repeat: repeat; } ul, ol, dl { padding: 0; margin: 0; } h1, h2, h3, h4, h5, h6, p { margin-top: 0; padding-right: 15px; padding-left: 15px; } a img { border: none; } a:link { color:#FFFFFF; text-decoration: none; } a:visited { color: #FFFFFF; text-decoration: none; } a:hover, a:active, a:focus { text-decoration: none; } .container { width: 80%; max-width: 1260px; min-width: 780px; margin: 0 auto; background-image: none; } .header { background: #6F7D94; } .sidebar1 { float: left; width: 20%; 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} .container .content p strong { font-family: Verdana, Geneva, sans-serif; } .container .sidebar1 .nav li a { font-family: Georgia, Times New Roman, Times, serif; } #apDiv1 { position:absolute; width:171px; height:20px; z-index:1; left: 110px; top: 470px; } .container .sidebar1 div p { font-family: Georgia, Times New Roman, Times, serif; } body,td,th { font-family: Georgia, "Times New Roman", Times, serif; font-size: 90%; color: #FFF; } a:hover { text-decoration: underline; color: #F0F; } a:active { text-decoration: none; color: #F0F; } </style><!--[if lte IE 7]> <style> .content { margin-right: -1px; } /* this 1px negative margin can be placed on any of the columns in this layout with the same corrective effect. */ ul.nav a { zoom: 1; } /* the zoom property gives IE the hasLayout trigger it needs to correct extra whiltespace between the links */ </style> <![endif]--></head> <body text="#FFFFFF" link="#FFFFFF" vlink="#FFFFFF" alink="#FFFFFF"> <div class="container"> <div class="header"><a href="#"><img src="gifs/main_icon2.gif" alt="Carolina Fitness" name="Insert_logo" width="399" height="149" align="texttop" id="Insert_logo" style="background: #8090AB; display:block;" /></a> <!-- end .header --></div> <div class="sidebar1"> <ul class="nav"> <li><a href="home.html"><strong>Home</strong></a></li> <li><strong><a href="studio.html">The Studio</a></strong></li> <li><strong><a href="Team.html">The Team</a></strong></li> <li><strong><a href="Schedule.html">Schedule</a></strong></li> <li><strong><a href="classes.html">Classes</a></strong></li> <li><strong><a href="photos.html">Photos</a></strong></li> <li><strong><a href="Contact.html">Contact Us</a></strong></li> <img src="gifs/ln_6.gif" alt="line" width="157" height="10" align="middle" /> </ul> <div></div> <div> <h3>New Clients:</h3> <p>Mention you saw our new website and get 2 week trial of our classes for FREE</p> <ul class="nav"> <img src="gifs/ln_6.gif" alt="line" width="157" height="10" align="middle" /> </ul> </div> <h3 align="center"><strong>Goal on <br />the Go:</strong></h3> <h4 align="center"><strong>CHECK BACK FOR NEWEST GOAL!!!</strong> </h4> <ul class="nav"> <img src="gifs/ln_6.gif" alt="line" width="157" height="6" align="middle" /> </ul> <div> <h6>Additional Links:</h6> <h6> <a href="Waiver of Liability.pdf">Release Form</a><br /> </h6> </div> <ul class="nav"> <img src="gifs/ln_6.gif" alt="line" width="157" height="5" align="middle" /> </ul> <p><a href=".http://www.facebook.com/#!/CarolinaFitnesss"><img src="../../Documents/Unnamed Site 2/joinu.png" width="128" height="56" alt="Join us on Facebook" /></a></p> <p><a href="mailto: Kristen@carolina-fitness.com"><img src="../../Documents/Unnamed Site 2/emailsignup.jpg" width="116" height="56" alt="Email signup" /></a></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> </div> <table width="597" height="47" border="0" align="center" cellpadding="2" cellspacing="2"> <tr> <th width="287" height="43" scope="col"><p><img src="gifs/working1_clip_image001.gif" width="549" height="165" alt="Bring it" /></p></th> </tr> </table> <table width="600" border="2"> <tr> <td><p><strong>Chocolate...yes that lovely sweet treat that you have been keeping out of your diet. No need to keep it out any longer. XOCAI has a wonderful chocolate supplement line just for you. For more information contact <a href="mailto: Kristen@carolina-fitness.com">Kristen</a> or <a href="mailto: Christy@carolina-fitness.com">Christy</a>.</strong></p> <p><center>.<img src="Images/103_1123.JPG" alt="XOCAI" width="200" height="200" align="middle" /></center></p></td> </tr> <tr> <td><h2>CF Gives</h2> <p align="justify"><strong>Did you know instructors and students of Carolina Fitness volunteer their time back to the community?</strong><br /> <strong>Carolina Fitness believes being healthy isn't just physical. In the last year, an instructor volunteered her day at a local school's Field Day...a bone or two did get broken but at the end of the day the kids loved it. Another BIG community project was the 2011 Relay for Life. Instructors and students of Carolina Fitness helped raise almost $4,000 which was donated to the American Cancer Society. What is next?  Who knows& but we will BRING it wherever we go!</strong></p> <center><p> <img src="../../Documents/Unnamed Site 2/Relayforlife.JPG" width="200" height="200" alt="Relay for Life" /><img src="../../Documents/Unnamed Site 2/R4L_Kristen.JPG" alt="Relay for LIfe: Kristen" width="200" height="200" /></p> </center></td> </tr> </table> <div class="footer"> <h6 align="center">Carolina Fitness:<a href="home.html"> Home</a> | <a href ="studio.html">The Studio </a>|<a href ="Team.html"> The Team </a>| <a href = "Schedule.html">Schedule</a> | <a href = "classes.html"> Classes </a>| <a href = "photos.html">Photos</a> | <a href = "Contact.html"> Contract Us</a></h6> <h6 align="center">Site design: Jbennis,photographs property of Carolina Fitness, copyrighted 2011</h6> <!-- end .footer --></div> <!-- end .container --></div> </body> </html>